How to Feel Secure in a Relationship | Mom Life
It is possible to be equals in different ways. In order to feel more secure in a relationship it helps to know what you have to offer to the other person. You don't . There are different reasons why some people feel insecure and distrustful while others seem to be secure and confident in their relationship. Women want emotional safety and security with a man in relationship, but her mind can have conflicting criteria which makes it impossible to feel emotionally.
We are raised differently, educated differently, culturally different, and our experiences are different. In a nutshell, we all have different traits that create our being. Perfection is a myth, and trying to live vicariously through someone else — which is essentially what we are doing when seeking perfect relationships as no one is perfect — will always result in a sense of emptiness, disappointment and, if not careful, loneliness.
Trust…trust…then trust some more Countless relationships continue to end because one person is incapable of trusting the other. Usually, this is the result of bad experiences in past relationships. We often see this in dating and in marriage, when one partner has experienced emotional or physical neglect or abuse.
This kind of experience makes it very difficult to fully place your trust in another individual, especially in a romantic relationship.
Vulnerability is the one real, underlying fear when a lack of trust is present. The truth is that we are all vulnerable in relationships… there is no way around this. Ultimately, it is up to us to decide if this emotional vulnerability is worth the cost of placing our trust in another person.
When it comes to having a fruitful relationship, trust should be given until there is a reason not to. We simply have to use our judgment and hope for the best. This will allow us to enjoy our good relationships and learn from the bad ones.
Focus on the positives Worry, anxiety, loneliness, jealousy and other negative emotions and thoughts will assuredly bring insecurity into your relationships. Instead, focus on the positive elements of your relationships. After all, relationships are meant to be enjoyed and appreciated, not approached with apprehension and fear.
She also told me she had ended many previous relationships because of her insecurity. But we all need the comforts and support that intimacy can bring us. So what can you do if insecurity is blighting your relationships?
The insecure flyer will hear the normal mechanism of the air conditioning and twist it within their imagination to signify impending doom via crash and burn.Abraham Hicks - Relationships - Radiate security and autonomy - don't worry about the future
They'll imagine the bored look on an air steward's face to be barely concealed terror because, "He must know something we don't! They scare themselves by assuming what they imagine represents reality. There are normal 'mechanisms' to any relationship.
There are ebbs and flows and mood changes, moments of intimacy and closeness and comfortable spaces. These ebbs and flows are normal. Wanting to be absolutely close and intimate all the time is like wanting an aeroplane to never make a sound or a movement.
Next time you feel insecure, ask yourself what it is you are imagining. Write it down on paper under, 'Stuff I am making up in my head.
Which neatly links to Save 2 Avoid the Certainty Trap Overcoming relationship insecurity is partly about becoming less controlling. This may sound strange, but feeling that: A sign of insecurity in relationships is when the desire for certainty becomes too strong. Having to know whether your partner really loves you, having to know this or having to know that puts a lot of unnecessary strain and tension into the relationship.
The fact is, we all have to live with uncertainty. Insecure people can still feel insecure even when they are told they are loved. Wanting what is not possible complete and utter certainty in all and everything forever is not possible because imagination can still make up doubts.
So stop looking for certainty where it doesn't apply. Self-assurance comes from starting to relax with uncertainty.
4 Ways to Feel More Secure in Your Relationship
Wanting to know for certain that someone will be with you forever prevents you enjoying the here and now. Nothing in life is certain.
Your relationship needs room to breathe. Schedule in some 'separate time' and just see it for what it is. The developing flower needing space to grow isn't a sign that it is heading for collapse. If they say one thing don't assume they mean another. If they say nothing don't assume that their silence is significant, either. Many men relax by not talking. Constantly wondering and asking what someone is thinking is a dead end because even if they do tell, will you believe them anyway?
How to Be More Secure and Trusting in Relationships
In this article we'll discuss a few factors which are believed to play a role in how secure we feel in intimate relationships. Luckily, there are a lot of behaviors and positive thought patterns you can learn and implement in your life to become more secure both as an individual and as a partner.
Observe How Secure People Behave We can learn how to implement healthy behaviors in our lives by observing them. If you have someone close to you like a friend or a family member who you think has a healthy behavior in relationships, observe how they act and how they deal with problems. If your partner is secure you can also observe their behavior and ask them if they ever get insecure and jealous and how they deal with it. If your partner really thought someone else would make them happier, they would have chosen someone else already.
Your partner chose you for a reason and if they show you that they are happy with you, it is because they are. Think About What a Healthy and Secure Relationship Looks like Ask yourself what a relationship needs to be like in order to be considered healthy.